The Tyhtan School Programme
Sports Performance Enhancement and Well Being Programme
Designed by a physiotherapist and other health professionals, the 3-T Programme for children not only improves their performance, it also helps to prevent injuries through a unique 3 step programme. Delivered by your school or club, it helps ensure that active children can grow into active adults.
Growing bodies, common injuries, the impact of injury into adulthood - we teach parents, teachers and children about the growing body, the positive effect of sporting activity and how to ensure children thrive into adulthood.
Each growing body is unique/. using our fully validated performance assessment, sports physiotherapists test each child in school, deliver a personal report and set personal goals to monitor progress. This allows each child to reach their full potential.
We want children to perform at their peak, so Tyhtan devlivers accessible yet proven sports specific warmups allowing children to train effectively. Under the programme teachers become accredited to deliver ongoing safe and high quality coaching.
PIONEERING, CARING, INNOVATIVE
child centric sports programme
developed from evidence
to promote activity, enhance
sport performance and
challenge the sports related
injury epidemic in the UK
Pupils & Parents
Log in to access your personalised exercise videos and workload guidance, enjoy your progression, and please get in touch if you have any questions!