
hate injury,
LOVE SPORT?
We love sport being played, but we hate the increase in injury that can come with it. The Tyhtan 3-T Programme is designed to stop this trend in its tracks!
The Tyhtan School Programme
Sports Performance Enhancement and Well Being Programme
3-Ts
Designed by a physiotherapist and other health professionals, the 3-T Programme for children not only improves their performance, it also helps to prevent injuries through a unique 3 step programme. Delivered by your school or club, it helps ensure that active children can grow into active adults.
TEACH
Growing bodies, common injuries, the impact of injury into adulthood - we teach parents, teachers and children about the growing body, the positive effect of sporting activity and how to ensure children thrive into adulthood.
TEST
Each growing body is unique/. using our fully validated performance assessment, sports physiotherapists test each child in school, deliver a personal report and set personal goals to monitor progress. This allows each child to reach their full potential.
TRAIN
We want children to perform at their peak, so Tyhtan devlivers accessible yet proven sports specific warmups allowing children to train effectively. Under the programme teachers become accredited to deliver ongoing safe and high quality coaching.
PIONEERING, CARING, INNOVATIVE
The pioneering
child centric sports programme
developed from evidence
to promote activity, enhance
sport performance and
challenge the sports related
injury epidemic in the UK

Register
The cost for the programme is £80 per term per pupil
(£240 per year) and includes two physio assessments a year and a bespoke personal training session).
Sports Scholars
Sports scholars funded by the school should use the registration form below
Pupils & Parents
Log in to access your personalised exercise videos and workload guidance, enjoy your progression, and please get in touch if you have any questions!
Schools
Access workload guidance and information on growing bodies. Access is restricted, please click the log-in button and follow the instructions
Accredited Members


